At True Self Counseling, helping teenagers improve their well-being isn’t just our top priority—it is our only priority.
We offer individual therapy sessions, group and family therapy sessions.
Methods utilized at True Self Counseling include the following:
Mindfulness-Based Cognitive Therapy
Cognitive Behavioral Therapy
Trauma-Informed Therapy
Dialectical Behavior Therapy
Acceptance and Commitment Therapy
Multisystemic and Family Therapy
We provide adolescents with a safe space for growth, development, and healing. Teen mental health issues can be caused by a variety of factors: trauma, biological predisposition, environmental factors at home or in school, and so forth. We deeply understand the need for a thorough clinical evaluation and personalized treatment planning to ensure a successful long-term impact. Our clinically trained staff treats the whole person using customized, tailored strategies for teens struggling with depression, anxiety, bipolar and other mood disorders. We also treat subsequent secondary destructive behaviors like self-harm, substance abuse, and eating disorders.
2900 Louisiana Blvd NE, Suite J1